Fighting aging is a goal that human beings have sought for thousands of years eternity ring. What are the signs of aging in us eternity ring? What factors are responsible for aging? What should we do to fight aging eternity ring? Can mountain climbing really exercise cardiopulmonary function eternity ring? The theory of evolution holds that aging and death are the prices that must be paid for the survival and reproduction of the entire species eternity ring. Traditional concepts have linked aging and aging eternity ring. So, must aging aging? The answer is: not necessarily. Let’s unravel the code of aging. What are the changes in aging? Maxillary withdrawal, mandible shortening, cervical spine overextension, knee flexion. Cardiopulmonary: difficulty climbing. What factors affect skin aging changes? The first is that genes determine the speed and state of skin aging, which cannot be changed the day after tomorrow. In addition, there are manifestations such as endocrine disorders, contact environment, and decreased skin elasticity, and wrinkles and stains will appear. What factors affect bone aging? Normal vertebrae are composed of cortical bone, cancellous bone, and intervertebral discs. For healthy bones, the cortical bone must have a corresponding thickness, and the bone cancellous bone needs to be dense. The intervertebral disc is rich in water, and the muscles attached to the vertebrae will gradually be infiltrated with fat, and the intervertebral disc will gradually dry out. The aging of bones is mainly related to the posture of our daily life and the state of the muscles attached to the bones. If we maintain a bad standing posture for a long time and do not actively exercise skeletal muscles, it is easy to accelerate the aging of the skeletal system. What factors affect the aging of the cardiopulmonary system? The lifespan of blood vessels is the lifespan of us humans, so protecting blood vessels is very important. Judging the aging status of the cardiopulmonary system mainly depends on three aspects. The first is whether the physical strength drops faster; the second is whether the gas is particularly bad when walking; the third is whether our daily heartbeat is faster than before. For example, we often eat bone marrow sucked by sheep scorpions and tendons eaten by cheekbones. In fact, most of what is eaten is fat and ligament tissue, not calcium. Milk is rich in free calcium ions, which can be absorbed by the intestinal tract and become free calcium in the blood. You can go to the hospital for dual-energy X-ray bone density examination. Especially in the workplace, long-term work is not enough, or bone density may not be enough Regular inspection is recommended. Can quitting sugar and anti-sugar delay skin aging? Controlling sugar is really important. Insufficient sugar intake will affect myocardial and cardiopulmonary function, but excessive intake will lead to other diseases such as diabetes. Is the bone spur sick? Bone spurs are not a disease. The appearance of bone spurs is an inevitable phenomenon of normal physiological aging, which proves that bones and muscles are old. Many people associate bone compression with nerve pain.